Can Papua New Guinea (PNG) embrace Positive Attitudes?

The article (below) by Ros Oliveira* will share some light for us.

The power of using positive reinforcements

I am going to ask you to something really weird. I want you to listen to your thoughts. Now think about what thoughts fill your head? Would you label them as positive, or negative? Let's say you are walking down the street with these thoughts. Do you think anyone who you met up with would be able to tell what's on your mind?

The answer to the first question is up to you. However, the answer to the second question can be pretty generic. Although people will not be able to tell you exactly what you think, they will more or less have an idea of how you are feeling.

Here's another question. When you enter a party filled with friends, do they all fall silent as if something terrible had happened? Or does everybody there perk up as if waiting for something exciting to happen? You know what? The answer to all these depends on your frame of mind.

The power of positive thinking

Thoughts are very powerful. They affect your general attitude. The attitude you carry reflects on your appearance, too – unless, of course, you are a great actor. And it doesn't end there. Your attitude can also affect people around you. The type of attitude you carry depends on you. It can be either positive or negative.

Positive thoughts have a filling effect. They are invigorating. Plus, the people around the person carrying positive thoughts are usually energized by this type of attitude. On the other hand, negative thoughts have a sapping effect on other people. Aside from making you look gloomy and sad, negative thoughts can turn a festive gathering into a funeral wake.

The benefits of positive attitude

A positive attitude attracts people, while a negative attitude repels them. People tend to shy away from those who carry a negative attitude. We define attitude as our unique way of looking at the world. If you choose to focus on the negative things in the world, you have a negative attitude brewing up. However, if you choose to focus on the positive things, you are more likely carry a positive attitude.

You have much to gain from a very positive attitude. For one, studies have shown that a positive attitude promotes better health. Those with this kind of attitude also have more friends. Projecting a positive attitude also helps you handle stress and problems better than those who have a negative attitude.
A positive attitude begins with a healthy self-image. If you choose to love the way you are and are satisfied, confident, and self-assured, you also make others around you feel the same way. A negative attitude has, of course, the opposite effect.

So, carrying a negative attitude has a twofold drawback. You feel bad about yourself, and you make others feel the same way. If you want a healthier outlook on life, you need to think happy thoughts, and you have to hear positive things as well. So, what can you do?

Well, for starters, you could see a funny movie, you could play with children, spend some time telling jokes with friends. All these activities fill you with positive stimuli, which in turn promotes positive attitude.

Although it is impossible to keep ourselves from the negative things around us, you can still carry a positive attitude by focusing on the good things, the positive things in life. And this positive attitude you now carry can be of benefit to other people.

Sometimes when other people feel down, the thing people mostly do is try to give them advice. But sometimes, all they need is somebody to sit by them, and listen to them. If you have a positive attitude you may be able to cheer them up without even having to say anything.
If positive attitude is really great, why do people choose to adopt a negative attitude instead? One who carries a negative attitude may be actually sending a signal for attention. Don't get me wrong! Feeling sad, angry, or gloomy is not wrong itself. But dwelling on these thoughts for far too long is not healthy either. There is a time to mourn.

As always, if you are beset by troubles, even in your darkest hour, focus on the good things in life. You will always have hope. Problems become something you can overcome. You do not have much to lose by adopting a healthy, positive attitude. Studies show that such an attitude actually retards aging, makes you healthier, helps you develop a better stress coping mechanism, and has a very positive effect on all the people you meet every day. So, what's not to like about a positive attitude? Adopt one today.

[EDITOR'S NOTE: I don't suppose I really need to tell you this, but just in case you didn't make the connection... Because having a postive outlook affects EVERYTHING you do, it can be enormously beneficial to your everyday life. Start working on it right now.]

Ros Oliveira is an author of several articles in AssociatePrograms.com

*** As Papua New Guineans with diverse cultures, is there anything that we can learn from this wonderful article? If Papua New Guinea becomes full of people who embrace positive attitudes, I think there would be no misery and chaos. Ultimately, we can slowly change our image toward the world and eliminate negative perceptions toward us. I know we can do it!